Calories in Usda Cookies, sugar wafers with creme filling, regular

149Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, sugar wafers with creme filling, regular

Amount Per 29.6 g
Calories 148.59 Kcal (622 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 11%
Saturated Fat 3.52g 18%
Sodium 30.49mg 1%
Potassium 34.63mg 1%
Total Carbs 20.91g 7%
Sugars 12.71g 51%
Dietary Fiber 0.47g 2%
Protein 1.14g 2%
Iron 1.1mg 6%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 149 calories

Let's Burn 149 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 29.6 g
  • Cal: 7.4 %
  • Fat: 10.6 %
  • Carb: 7 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (41.7%)
  • Protein (2.6%)
Usda Cookies, sugar wafers with creme filling, regular Good and Bad Points
Add your comment
User Reviews of cookies, sugar wafers with creme filling, regular
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top