Calories in Usda Cookies, oatmeal, dry mix

2292Calories

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Nutrition Facts Usda Cookies, oatmeal, dry mix

Amount Per 1 package (17.5 oz)
Calories 2291.52 Kcal (9594 kJ)
Calories from fat 857.09 Kcal
% Daily Value*
Total Fat 95.23g 147%
Saturated Fat 23.61g 118%
Sodium 2346.08mg 98%
Potassium 907.68mg 19%
Total Carbs 333.81g 111%
Protein 32.24g 64%
Vitamin C 0.5mg 1%
Iron 11mg 61%
Calcium 124mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

115%
of RDI* (2292 calories) 496 g
  • Cal: 114.6 %
  • Fat: 146.5 %
  • Carb: 111.3 %
  • Prot: 64.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (36.9%)
  • Protein (5.5%)
Usda Cookies, oatmeal, dry mix Good and Bad Points
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