Calories in Usda Cookies, oatmeal, dry mix

1366Calories

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Nutrition Facts Usda Cookies, oatmeal, dry mix

Amount Per 295.75 g
Calories 1366.37 Kcal (5721 kJ)
Calories from fat 511.06 Kcal
% Daily Value*
Total Fat 56.78g 87%
Saturated Fat 14.08g 70%
Sodium 1398.9mg 58%
Potassium 541.22mg 12%
Total Carbs 199.04g 66%
Protein 19.22g 38%
Vitamin C 0.3mg 0%
Iron 6.6mg 36%
Calcium 73.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1366 calories) 295.75 g
  • Cal: 68.3 %
  • Fat: 87.4 %
  • Carb: 66.3 %
  • Prot: 38.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (37%)
  • Protein (5.5%)
Usda Cookies, oatmeal, dry mix Good and Bad Points
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