Calories in Usda Cookies, oatmeal, dry mix

820Calories

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Nutrition Facts Usda Cookies, oatmeal, dry mix

Amount Per 177.45 g
Calories 819.82 Kcal (3432 kJ)
Calories from fat 306.63 Kcal
% Daily Value*
Total Fat 34.07g 52%
Saturated Fat 8.45g 42%
Sodium 839.34mg 35%
Potassium 324.73mg 7%
Total Carbs 119.42g 40%
Protein 11.53g 23%
Vitamin C 0.2mg 0%
Iron 3.9mg 22%
Calcium 44.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 177.45 g
  • Cal: 41 %
  • Fat: 52.4 %
  • Carb: 39.8 %
  • Prot: 23.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (36.9%)
  • Protein (5.8%)
Usda Cookies, oatmeal, dry mix Good and Bad Points
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