Calories in Deans of Scotland Cookies oat, stem ginger

190Calories
How many calories should you eat?
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Nutrition Facts Deans of Scotland Cookies oat, stem ginger

Amount Per 4 cookies
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 25g 8%
Sugars 14g 56%
Protein 2g 4%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 37.5 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (42.9%)
  • Protein (4.2%)
Deans of Scotland Cookies oat, stem ginger Good and Bad Points
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