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shortbread fingers pure butter Deans of Scotland Nutrition info

Calories in Deans of Scotland Shortbread fingers pure butter

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 finger
Calories	120 Kcal (502 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	70mg	3%
Total Carbs	14g	5%
Sugars	4g	16%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 21.7 g

Cal: 6 %
Fat: 9.2 %
Carb: 4.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (47.4%)
Protein (3.5%)

Food With Similar Nutrition To Deans of Scotland Shortbread fingers pure butter

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Trader Joes All butter shortbread cookies with chocolate filling
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Humpty Dumpty Party mix - all dressed
(50 g):
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Cal 260, Fat 13, Carbs 33, Prot 2

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Deans of Scotland Shortbread fingers pure butter Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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