Calories in Usda Cookies, ladyfingers, with lemon juice and rind

285Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 78.08 g
Calories 284.99 Kcal (1193 kJ)
Calories from fat 63.95 Kcal
% Daily Value*
Total Fat 7.11g 11%
Saturated Fat 2.4g 12%
Cholesterol 172.56mg 58%
Sodium 114.78mg 5%
Potassium 88.23mg 2%
Total Carbs 46.61g 16%
Sugars 19.82g 79%
Dietary Fiber 0.78g 3%
Protein 8.28g 17%
Vitamin C 2.9mg 5%
Iron 2.8mg 16%
Calcium 36.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 78.08 g
  • Cal: 14.2 %
  • Fat: 10.9 %
  • Carb: 15.5 %
  • Prot: 16.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (22.3%)
  • Protein (11.3%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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