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Amount Per 62 ladyfinger | |||
Calories | 2489.3 Kcal (10422 kJ) | ||
Calories from fat | 558.56 Kcal | ||
% Daily Value* | |||
Total Fat | 62.06g | 95% | |
---|---|---|---|
Saturated Fat | 20.94g | 105% | |
Cholesterol | 1507.22mg | 502% | |
Sodium | 1002.54mg | 42% | |
Potassium | 770.66mg | 16% | |
Total Carbs | 407.15g | 136% | |
Sugars | 173.16g | 693% | |
Dietary Fiber | 6.82g | 27% | |
Protein | 72.29g | 145% | |
Vitamin C | 25.2mg | 42% | |
Iron | 24.4mg | 136% | |
Calcium | 320.5mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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