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Amount Per 45 ladyfinger | |||
Calories | 1806.75 Kcal (7565 kJ) | ||
Calories from fat | 405.41 Kcal | ||
% Daily Value* | |||
Total Fat | 45.05g | 69% | |
---|---|---|---|
Saturated Fat | 15.2g | 76% | |
Cholesterol | 1093.95mg | 365% | |
Sodium | 727.65mg | 30% | |
Potassium | 559.35mg | 12% | |
Total Carbs | 295.52g | 99% | |
Sugars | 125.68g | 503% | |
Dietary Fiber | 4.95g | 20% | |
Protein | 52.47g | 105% | |
Vitamin C | 18.3mg | 31% | |
Iron | 17.7mg | 98% | |
Calcium | 232.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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