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Amount Per 42 ladyfinger | |||
Calories | 1686.3 Kcal (7060 kJ) | ||
Calories from fat | 378.38 Kcal | ||
% Daily Value* | |||
Total Fat | 42.04g | 65% | |
---|---|---|---|
Saturated Fat | 14.18g | 71% | |
Cholesterol | 1021.02mg | 340% | |
Sodium | 679.14mg | 28% | |
Potassium | 522.06mg | 11% | |
Total Carbs | 275.81g | 92% | |
Sugars | 117.3g | 469% | |
Dietary Fiber | 4.62g | 18% | |
Protein | 48.97g | 98% | |
Vitamin C | 17.1mg | 28% | |
Iron | 16.5mg | 92% | |
Calcium | 217.1mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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