Calories in Usda Cookies, ladyfingers, with lemon juice and rind

466Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 4.5 oz
Calories 465.65 Kcal (1950 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Saturated Fat 3.92g 20%
Cholesterol 281.94mg 94%
Sodium 187.54mg 8%
Potassium 144.16mg 3%
Total Carbs 76.16g 25%
Sugars 32.39g 130%
Dietary Fiber 1.28g 5%
Protein 13.52g 27%
Vitamin C 4.7mg 8%
Iron 4.6mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 466 calories

Let's Burn 466 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 127.58 g
  • Cal: 23.3 %
  • Fat: 17.9 %
  • Carb: 25.4 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (23.1%)
  • Protein (12%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
Add your comment
User Reviews of cookies, ladyfingers, with lemon juice and rind
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top