Calories in Usda Cookies, ladyfingers, with lemon juice and rind

1445Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 36 ladyfinger
Calories 1445.4 Kcal (6052 kJ)
Calories from fat 324.32 Kcal
% Daily Value*
Total Fat 36.04g 55%
Saturated Fat 12.16g 61%
Cholesterol 875.16mg 292%
Sodium 582.12mg 24%
Potassium 447.48mg 10%
Total Carbs 236.41g 79%
Sugars 100.54g 402%
Dietary Fiber 3.96g 16%
Protein 41.98g 84%
Vitamin C 14.7mg 24%
Iron 14.2mg 79%
Calcium 186.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1445 calories) 396 g
  • Cal: 72.3 %
  • Fat: 55.4 %
  • Carb: 78.8 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (22.6%)
  • Protein (11.7%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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