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Amount Per 34 ladyfinger | |||
Calories | 1365.1 Kcal (5715 kJ) | ||
Calories from fat | 306.31 Kcal | ||
% Daily Value* | |||
Total Fat | 34.03g | 52% | |
---|---|---|---|
Saturated Fat | 11.48g | 57% | |
Cholesterol | 826.54mg | 276% | |
Sodium | 549.78mg | 23% | |
Potassium | 422.62mg | 9% | |
Total Carbs | 223.28g | 74% | |
Sugars | 94.96g | 380% | |
Dietary Fiber | 3.74g | 15% | |
Protein | 39.64g | 79% | |
Vitamin C | 13.8mg | 23% | |
Iron | 13.4mg | 74% | |
Calcium | 175.8mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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