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Amount Per 32 ladyfinger | |||
Calories | 1284.8 Kcal (5379 kJ) | ||
Calories from fat | 288.29 Kcal | ||
% Daily Value* | |||
Total Fat | 32.03g | 49% | |
---|---|---|---|
Saturated Fat | 10.81g | 54% | |
Cholesterol | 777.92mg | 259% | |
Sodium | 517.44mg | 22% | |
Potassium | 397.76mg | 8% | |
Total Carbs | 210.14g | 70% | |
Sugars | 89.37g | 357% | |
Dietary Fiber | 3.52g | 14% | |
Protein | 37.31g | 75% | |
Vitamin C | 13mg | 22% | |
Iron | 12.6mg | 70% | |
Calcium | 165.4mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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