Calories in Usda Cookies, ladyfingers, with lemon juice and rind

1095Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 300 g
Calories 1095 Kcal (4585 kJ)
Calories from fat 245.7 Kcal
% Daily Value*
Total Fat 27.3g 42%
Saturated Fat 9.21g 46%
Cholesterol 663mg 221%
Sodium 441mg 18%
Potassium 339mg 7%
Total Carbs 179.1g 60%
Sugars 76.17g 305%
Dietary Fiber 3g 12%
Protein 31.8g 64%
Vitamin C 11.1mg 19%
Iron 10.7mg 60%
Calcium 141mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1095 calories) 300 g
  • Cal: 54.8 %
  • Fat: 42 %
  • Carb: 59.7 %
  • Prot: 63.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (22.4%)
  • Protein (11.8%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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