Calories in Usda Cookies, ladyfingers, with lemon juice and rind

141Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 3.5 ladyfinger
Calories 140.53 Kcal (588 kJ)
Calories from fat 31.53 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.18g 6%
Cholesterol 85.09mg 28%
Sodium 56.6mg 2%
Potassium 43.51mg 1%
Total Carbs 22.98g 8%
Sugars 9.78g 39%
Dietary Fiber 0.39g 2%
Protein 4.08g 8%
Vitamin C 1.4mg 2%
Iron 1.4mg 8%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 38.5 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 7.7 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (25%)
  • Protein (11.1%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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