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Amount Per 24 ladyfinger | |||
Calories | 963.6 Kcal (4034 kJ) | ||
Calories from fat | 216.22 Kcal | ||
% Daily Value* | |||
Total Fat | 24.02g | 37% | |
---|---|---|---|
Saturated Fat | 8.1g | 41% | |
Cholesterol | 583.44mg | 194% | |
Sodium | 388.08mg | 16% | |
Potassium | 298.32mg | 6% | |
Total Carbs | 157.61g | 53% | |
Sugars | 67.03g | 268% | |
Dietary Fiber | 2.64g | 11% | |
Protein | 27.98g | 56% | |
Vitamin C | 9.8mg | 16% | |
Iron | 9.5mg | 53% | |
Calcium | 124.1mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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