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Amount Per 22.5 ladyfinger | |||
Calories | 903.38 Kcal (3782 kJ) | ||
Calories from fat | 202.7 Kcal | ||
% Daily Value* | |||
Total Fat | 22.52g | 35% | |
---|---|---|---|
Saturated Fat | 7.6g | 38% | |
Cholesterol | 546.98mg | 182% | |
Sodium | 363.83mg | 15% | |
Potassium | 279.68mg | 6% | |
Total Carbs | 147.76g | 49% | |
Sugars | 62.84g | 251% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 26.24g | 52% | |
Vitamin C | 9.2mg | 15% | |
Iron | 8.9mg | 49% | |
Calcium | 116.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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