Calories in Usda Cookies, ladyfingers, with lemon juice and rind

730Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 200 g
Calories 730 Kcal (3056 kJ)
Calories from fat 163.8 Kcal
% Daily Value*
Total Fat 18.2g 28%
Saturated Fat 6.14g 31%
Cholesterol 442mg 147%
Sodium 294mg 12%
Potassium 226mg 5%
Total Carbs 119.4g 40%
Sugars 50.78g 203%
Dietary Fiber 2g 8%
Protein 21.2g 42%
Vitamin C 7.4mg 12%
Iron 7.2mg 40%
Calcium 94mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 200 g
  • Cal: 36.5 %
  • Fat: 28 %
  • Carb: 39.8 %
  • Prot: 42.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (22.4%)
  • Protein (11.6%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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