Calories in Usda Cookies, ladyfingers, with lemon juice and rind

548Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 150 g
Calories 547.5 Kcal (2292 kJ)
Calories from fat 122.85 Kcal
% Daily Value*
Total Fat 13.65g 21%
Saturated Fat 4.61g 23%
Cholesterol 331.5mg 111%
Sodium 220.5mg 9%
Potassium 169.5mg 4%
Total Carbs 89.55g 30%
Sugars 38.09g 152%
Dietary Fiber 1.5g 6%
Protein 15.9g 32%
Vitamin C 5.6mg 9%
Iron 5.4mg 30%
Calcium 70.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (548 calories) 150 g
  • Cal: 27.4 %
  • Fat: 21 %
  • Carb: 29.9 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (22.9%)
  • Protein (11.6%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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