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Amount Per 1.5 ladyfinger | |||
Calories | 60.23 Kcal (252 kJ) | ||
Calories from fat | 13.51 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.51g | 3% | |
Cholesterol | 36.47mg | 12% | |
Sodium | 24.26mg | 1% | |
Potassium | 18.65mg | 0% | |
Total Carbs | 9.85g | 3% | |
Sugars | 4.19g | 17% | |
Dietary Fiber | 0.17g | 1% | |
Protein | 1.75g | 3% | |
Vitamin C | 0.6mg | 1% | |
Iron | 0.6mg | 3% | |
Calcium | 7.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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