Calories in Usda Cookies, ladyfingers, with lemon juice and rind

414Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 0.25 lb
Calories 413.82 Kcal (1733 kJ)
Calories from fat 92.85 Kcal
% Daily Value*
Total Fat 10.32g 16%
Saturated Fat 3.48g 17%
Cholesterol 250.56mg 84%
Sodium 166.66mg 7%
Potassium 128.11mg 3%
Total Carbs 67.68g 23%
Sugars 28.79g 115%
Dietary Fiber 1.13g 5%
Protein 12.02g 24%
Vitamin C 4.2mg 7%
Iron 4.1mg 23%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 113.38 g
  • Cal: 20.7 %
  • Fat: 15.9 %
  • Carb: 22.6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (22%)
  • Protein (11.7%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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