Calories in Usda Cookies, coconut macaroons, prepared from recipe

2868Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 709.8 g
Calories 2867.59 Kcal (12006 kJ)
Calories from fat 811.3 Kcal
% Daily Value*
Total Fat 90.14g 139%
Saturated Fat 79.78g 399%
Sodium 1753.21mg 73%
Potassium 1107.29mg 24%
Total Carbs 512.48g 171%
Sugars 501.47g 2006%
Dietary Fiber 12.78g 51%
Protein 25.55g 51%
Iron 5.3mg 30%
Calcium 49.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

143%
of RDI* (2868 calories) 709.8 g
  • Cal: 143.4 %
  • Fat: 138.7 %
  • Carb: 170.8 %
  • Prot: 51.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (27.3%)
  • Protein (3.5%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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