Calories in Usda Cookies, coconut macaroons, prepared from recipe

2151Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 532.35 g
Calories 2150.69 Kcal (9005 kJ)
Calories from fat 608.48 Kcal
% Daily Value*
Total Fat 67.61g 104%
Saturated Fat 59.84g 299%
Sodium 1314.9mg 55%
Potassium 830.47mg 18%
Total Carbs 384.36g 128%
Sugars 376.11g 1504%
Dietary Fiber 9.58g 38%
Protein 19.16g 38%
Iron 4mg 22%
Calcium 37.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2151 calories) 532.35 g
  • Cal: 107.5 %
  • Fat: 104 %
  • Carb: 128.1 %
  • Prot: 38.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (27.5%)
  • Protein (3.4%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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