Calories in Usda Cookies, coconut macaroons, prepared from recipe

1434Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 354.9 g
Calories 1433.8 Kcal (6003 kJ)
Calories from fat 405.65 Kcal
% Daily Value*
Total Fat 45.07g 69%
Saturated Fat 39.89g 199%
Sodium 876.6mg 37%
Potassium 553.64mg 12%
Total Carbs 256.24g 85%
Sugars 250.74g 1003%
Dietary Fiber 6.39g 26%
Protein 12.78g 26%
Iron 2.7mg 15%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1434 calories) 354.9 g
  • Cal: 71.7 %
  • Fat: 69.3 %
  • Carb: 85.4 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (27.3%)
  • Protein (3.5%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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