Calories in Usda Cookies, coconut macaroons, prepared from recipe

1271Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 314.68 g
Calories 1271.31 Kcal (5323 kJ)
Calories from fat 359.68 Kcal
% Daily Value*
Total Fat 39.96g 61%
Saturated Fat 35.37g 177%
Sodium 777.26mg 32%
Potassium 490.9mg 10%
Total Carbs 227.2g 76%
Sugars 222.32g 889%
Dietary Fiber 5.66g 23%
Protein 11.33g 23%
Iron 2.4mg 13%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1271 calories) 314.68 g
  • Cal: 63.6 %
  • Fat: 61.5 %
  • Carb: 75.7 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (27.4%)
  • Protein (3.4%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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