Calories in Usda Cookies, coconut macaroons, prepared from recipe

339Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 3.5 cookie, medium (2 inch dia)
Calories 339.36 Kcal (1421 kJ)
Calories from fat 96.01 Kcal
% Daily Value*
Total Fat 10.67g 16%
Saturated Fat 9.44g 47%
Sodium 207.48mg 9%
Potassium 131.04mg 3%
Total Carbs 60.65g 20%
Sugars 59.35g 237%
Dietary Fiber 1.51g 6%
Protein 3.02g 6%
Iron 0.6mg 4%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 84 g
  • Cal: 17 %
  • Fat: 16.4 %
  • Carb: 20.2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (27.9%)
  • Protein (3.4%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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