Calories in Usda Cookies, coconut macaroons, prepared from recipe

1195Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 295.75 g
Calories 1194.83 Kcal (5003 kJ)
Calories from fat 338.04 Kcal
% Daily Value*
Total Fat 37.56g 58%
Saturated Fat 33.24g 166%
Sodium 730.5mg 30%
Potassium 461.37mg 10%
Total Carbs 213.53g 71%
Sugars 208.95g 836%
Dietary Fiber 5.32g 21%
Protein 10.65g 21%
Iron 2.2mg 12%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1195 calories) 295.75 g
  • Cal: 59.7 %
  • Fat: 57.8 %
  • Carb: 71.2 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (27.5%)
  • Protein (3.5%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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