Calories in Usda Cookies, coconut macaroons, prepared from recipe

1489Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 13 oz
Calories 1488.94 Kcal (6234 kJ)
Calories from fat 421.25 Kcal
% Daily Value*
Total Fat 46.81g 72%
Saturated Fat 41.43g 207%
Sodium 910.32mg 38%
Potassium 574.94mg 12%
Total Carbs 266.09g 89%
Sugars 260.38g 1042%
Dietary Fiber 6.63g 27%
Protein 13.27g 27%
Iron 2.8mg 15%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1489 calories) 368.55 g
  • Cal: 74.4 %
  • Fat: 72 %
  • Carb: 88.7 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (27.5%)
  • Protein (3.4%)
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