Calories in Usda Cookies, coconut macaroons, prepared from recipe

478Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 118.3 g
Calories 477.93 Kcal (2001 kJ)
Calories from fat 135.22 Kcal
% Daily Value*
Total Fat 15.02g 23%
Saturated Fat 13.3g 66%
Sodium 292.2mg 12%
Potassium 184.55mg 4%
Total Carbs 85.41g 28%
Sugars 83.58g 334%
Dietary Fiber 2.13g 9%
Protein 4.26g 9%
Iron 0.9mg 5%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (478 calories) 118.3 g
  • Cal: 23.9 %
  • Fat: 23.1 %
  • Carb: 28.5 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (27.5%)
  • Protein (3.3%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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