Calories in Usda Cookies, coconut macaroons, prepared from recipe

970Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 10 cookie, medium (2 inch dia)
Calories 969.6 Kcal (4060 kJ)
Calories from fat 274.32 Kcal
% Daily Value*
Total Fat 30.48g 47%
Saturated Fat 26.98g 135%
Sodium 592.8mg 25%
Potassium 374.4mg 8%
Total Carbs 173.28g 58%
Sugars 169.56g 678%
Dietary Fiber 4.32g 17%
Protein 8.64g 17%
Iron 1.8mg 10%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (970 calories) 240 g
  • Cal: 48.5 %
  • Fat: 46.9 %
  • Carb: 57.8 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (27.1%)
  • Protein (3.6%)
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