Calories in Usda Cookies, coconut macaroons, prepared from recipe

458Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 0.25 lb
Calories 458.04 Kcal (1918 kJ)
Calories from fat 129.59 Kcal
% Daily Value*
Total Fat 14.4g 22%
Saturated Fat 12.74g 64%
Sodium 280.04mg 12%
Potassium 176.87mg 4%
Total Carbs 81.86g 27%
Sugars 80.1g 320%
Dietary Fiber 2.04g 8%
Protein 4.08g 8%
Iron 0.9mg 5%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (458 calories) 113.38 g
  • Cal: 22.9 %
  • Fat: 22.2 %
  • Carb: 27.3 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (26.8%)
  • Protein (3.4%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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