Calories in Silver Mine Subs Coeur d'alene medium

Serving size

897Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 280 g
Calories	897 Kcal (3756 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Total Carbs	82g	27%
Dietary Fiber	3g	12%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 24, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 897 calories

Let's Burn 897 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (897 calories) 280 g

Cal: 44.9 %
Fat: 64.6 %
Carb: 27.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (42.7%)
Protein (20.3%)

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