Calories in Cooking Light Chunky fish fingers with pea and mint puree

270Calories
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Nutrition Facts Cooking Light Chunky fish fingers with pea and mint puree

Amount Per 4 fish fingers, 1/3 cup puree
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 3mg 1%
Potassium 435mg 9%
Total Carbs 59g 20%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 16.2mg 90%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 79 g
  • Cal: 13.5 %
  • Fat: 4.6 %
  • Carb: 19.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8.9%)
  • Protein (13.2%)
Cooking Light Chunky fish fingers with pea and mint puree Good and Bad Points
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