Calories in Generic Choy sum

118Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Choy sum

Amount Per 500 g
Calories 117.65 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 117.65mg 5%
Total Carbs 17.65g 6%
Protein 11.76g 24%
Vitamin C 282.4mg 471%
Vitamin A 24.7mg 824%
Iron 941.2mg 5229%
Calcium 588.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 118 calories

Let's Burn 118 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 500 g
  • Cal: 5.9 %
  • Fat: 0 %
  • Carb: 5.9 %
  • Prot: 23.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Add your comment
User Reviews of choy sum
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top