Calories in Generic Choy sum

71Calories

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Nutrition Facts Generic Choy sum

Amount Per 300 g
Calories 70.59 Kcal (296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70.59mg 3%
Total Carbs 10.59g 4%
Protein 7.06g 14%
Vitamin C 169.4mg 282%
Vitamin A 14.8mg 494%
Iron 564.7mg 3137%
Calcium 352.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 300 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 3.5 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Protein (38.9%)
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