Chocolate pudding -made with soymilk Calories

Calories in Zen Chocolate pudding -made with soymilk

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	75mg	3%
Potassium	50mg	1%
Total Carbs	23g	8%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	1mg	33%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.4%)
Fat (8%)
Protein (10.6%)

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Zen Chocolate pudding -made with soymilk Good and Bad Points

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