Amount Per 1 bagel | |||
Calories | 482 Kcal (2018 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Cholesterol | 19mg | 6% | |
Sodium | 237mg | 10% | |
Total Carbs | 93g | 31% | |
Sugars | 29g | 116% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin A | 0.2mg | 7% | |
Iron | 4.7mg | 26% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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