Calories in JCL Chilli soup

359Calories
How many calories should you eat?
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Nutrition Facts JCL Chilli soup

Amount Per 4 oz
Calories 359 Kcal (1503 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 14mg 5%
Potassium 19mg 0%
Total Carbs 6g 2%
Sugars 3g 12%
Protein 36g 72%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 113 g
  • Cal: 18 %
  • Fat: 35.4 %
  • Carb: 2 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.4%)
  • Fat (55.2%)
  • Protein (38.4%)
JCL Chilli soup Good and Bad Points
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