Calories in Pret a Manger Chilli con carne (almost) soup sushi, salads (plus no-bread sandwiches) and soup

217Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Chilli con carne (almost) soup sushi, salads (plus no-bread sandwiches) and soup

Amount Per 1 pack
Calories 217 Kcal (909 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 2.9g 15%
Sodium 371mg 15%
Total Carbs 15.4g 5%
Sugars 5.3g 21%
Dietary Fiber 6.2g 25%
Protein 16.6g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 217 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 296.5 g
  • Cal: 10.9 %
  • Fat: 16 %
  • Carb: 5.1 %
  • Prot: 33.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (41.3%)
  • Protein (31.2%)
Pret a Manger Chilli con carne (almost) soup sushi, salads (plus no-bread sandwiches) and soup Good and Bad Points
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