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Amount Per 1.5 cup | |||
Calories | 430.08 Kcal (1801 kJ) | ||
Calories from fat | 189.73 Kcal | ||
% Daily Value* | |||
Total Fat | 21.08g | 32% | |
---|---|---|---|
Saturated Fat | 9.02g | 45% | |
Cholesterol | 65.28mg | 22% | |
Sodium | 2004.48mg | 84% | |
Potassium | 1401.6mg | 30% | |
Total Carbs | 45.73g | 15% | |
Sugars | 4.57g | 18% | |
Dietary Fiber | 16.9g | 68% | |
Protein | 21.93g | 44% | |
Vitamin C | 6.5mg | 11% | |
Vitamin A | 0.1mg | 2% | |
Iron | 13.2mg | 73% | |
Calcium | 180.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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