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Amount Per 0.75 cup | |||
Calories | 215.04 Kcal (900 kJ) | ||
Calories from fat | 94.87 Kcal | ||
% Daily Value* | |||
Total Fat | 10.54g | 16% | |
---|---|---|---|
Saturated Fat | 4.51g | 23% | |
Cholesterol | 32.64mg | 11% | |
Sodium | 1002.24mg | 42% | |
Potassium | 700.8mg | 15% | |
Total Carbs | 22.87g | 8% | |
Sugars | 2.28g | 9% | |
Dietary Fiber | 8.45g | 34% | |
Protein | 10.96g | 22% | |
Vitamin C | 3.3mg | 5% | |
Iron | 6.6mg | 37% | |
Calcium | 90.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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