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Amount Per 0.5 cup | |||
Calories | 143.36 Kcal (600 kJ) | ||
Calories from fat | 63.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.03g | 11% | |
---|---|---|---|
Saturated Fat | 3.01g | 15% | |
Cholesterol | 21.76mg | 7% | |
Sodium | 668.16mg | 28% | |
Potassium | 467.2mg | 10% | |
Total Carbs | 15.24g | 5% | |
Sugars | 1.52g | 6% | |
Dietary Fiber | 5.63g | 23% | |
Protein | 7.31g | 15% | |
Vitamin C | 2.2mg | 4% | |
Iron | 4.4mg | 24% | |
Calcium | 60.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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