Calories in Cooking Light Chiles relleno casserole - family favorites cookbook

340Calories
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Nutrition Facts Cooking Light Chiles relleno casserole - family favorites cookbook

Amount Per 0.166667 casserole
Calories 340 Kcal (1424 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 117mg 39%
Sodium 890mg 37%
Total Carbs 38g 13%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 40 g
  • Cal: 17 %
  • Fat: 15.4 %
  • Carb: 12.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (26%)
  • Protein (30.1%)
Cooking Light Chiles relleno casserole - family favorites cookbook Good and Bad Points
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