Calories in Usda Chicory roots

65Calories

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Nutrition Facts Usda Chicory roots

Amount Per 1 cup (1 inch pieces)
Calories 64.8 Kcal (271 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.05g 0%
Sodium 45mg 2%
Potassium 261mg 6%
Total Carbs 15.76g 5%
Sugars 7.86g 31%
Dietary Fiber 1.35g 5%
Protein 1.26g 3%
Vitamin C 4.5mg 8%
Iron 0.7mg 4%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 90 g
  • Cal: 3.2 %
  • Fat: 0.3 %
  • Carb: 5.3 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
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