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Amount Per 4.5 cup, chopped or diced | |||
Calories | 1493.1 Kcal (6251 kJ) | ||
Calories from fat | 674.16 Kcal | ||
% Daily Value* | |||
Total Fat | 74.91g | 115% | |
---|---|---|---|
Saturated Fat | 19.53g | 98% | |
Cholesterol | 522.9mg | 174% | |
Sodium | 491.4mg | 20% | |
Potassium | 1272.6mg | 27% | |
Protein | 191.65g | 383% | |
Vitamin A | 0.2mg | 7% | |
Iron | 9mg | 50% | |
Calcium | 81.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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