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Amount Per 1.75 cup, chopped or diced | |||
Calories | 580.65 Kcal (2431 kJ) | ||
Calories from fat | 262.17 Kcal | ||
% Daily Value* | |||
Total Fat | 29.13g | 45% | |
---|---|---|---|
Saturated Fat | 7.6g | 38% | |
Cholesterol | 203.35mg | 68% | |
Sodium | 191.1mg | 8% | |
Potassium | 494.9mg | 11% | |
Protein | 74.53g | 149% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.5mg | 19% | |
Calcium | 31.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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