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Amount Per 0.33 cup, chopped or diced | |||
Calories | 109.49 Kcal (458 kJ) | ||
Calories from fat | 49.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.49g | 8% | |
---|---|---|---|
Saturated Fat | 1.43g | 7% | |
Cholesterol | 38.35mg | 13% | |
Sodium | 36.04mg | 2% | |
Potassium | 93.32mg | 2% | |
Protein | 14.05g | 28% | |
Iron | 0.7mg | 4% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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