Calories in Usda Chicken, stewing, meat only

503Calories

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Nutrition Facts Usda Chicken, stewing, meat only

Amount Per 12 oz
Calories 503.5 Kcal (2108 kJ)
Calories from fat 193.51 Kcal
% Daily Value*
Total Fat 21.5g 33%
Saturated Fat 5.34g 27%
Cholesterol 214.33mg 71%
Sodium 268.76mg 11%
Potassium 853.9mg 18%
Protein 72.33g 145%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 4%
Iron 3.7mg 21%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (503 calories) 340.2 g
  • Cal: 25.2 %
  • Fat: 33.1 %
  • Carb: 0 %
  • Prot: 144.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.7%)
  • Protein (59.3%)
Usda Chicken, stewing, meat only Good and Bad Points
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