Calories in Usda Chicken, stewing, meat only

221Calories

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Nutrition Facts Usda Chicken, stewing, meat only

Amount Per 0.33 lb
Calories 221.49 Kcal (927 kJ)
Calories from fat 85.12 Kcal
% Daily Value*
Total Fat 9.46g 15%
Saturated Fat 2.35g 12%
Cholesterol 94.28mg 31%
Sodium 118.23mg 5%
Potassium 375.63mg 8%
Protein 31.82g 64%
Vitamin C 4.9mg 8%
Iron 1.6mg 9%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 149.66 g
  • Cal: 11.1 %
  • Fat: 14.6 %
  • Carb: 0 %
  • Prot: 63.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.8%)
  • Protein (61.2%)
Usda Chicken, stewing, meat only Good and Bad Points
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